All entrepreneurs
and small business owners experience breakdowns in our lives
and work. Breakdowns are not an end in themselves. They are
symptoms that something in our lives is not working; that
we are not paying attention. If we view breakdowns as learning
opportunities, we can shift from paralysis into action. Here’s
how...
1. Pay attention!
Sometimes breakdowns occur because our attention
is diverted elsewhere. Become aware of where your attention
is best placed at any given time in order to optimize
your energy and results.
2. Create a blueprint and follow it.
In creating a plan, we begin to see where the weak
links are. We can then prepare for those obstacles and
either avoid them or minimize their impact. As they say,
an ounce of prevention is worth a pound of cure.
3. Focus.
Typical of our lifestyles is “multi-tasking.” Too
often that means doing a lot of things well but without
excellence in any one thing. Get clear on your limitations
around how much you can actually handle effectively.
Delegate the rest or schedule appropriately.
4. Respond not react.
Taking focused time on a regular basis allows us
to create successful outcomes on purpose and to foresee
potential breakdowns. We can then shift from reacting
to breakdowns to responding to change.
5. Communicate.
Many breakdowns are due to miscommunication between people or groups of people.
Watch your language; say what you mean clearly and with integrity. Develop
your listening skills. Be open to multiple communication styles. Thiswill decrease
the chances of miscommunications. As Anthony Robbins says, “To effectively
communicate, we must realize that we are all different in the way we perceive
the world and use this understanding as a guide to our communication with others.”
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6. Center.
When we are centered we are open to listening to our own wisdom as well
as to others. This allows for decision-making aligned with our personal and business
integrity. When we are centered, we become the eye in the storm, less prone to
emotional reactions and better able to make informed decisions.
7. Notice shifts.
Often breakdowns signal that it is time to change
something. Or what might be happening is that we have
already begun
a shift or transition, but we haven’t quite caught
up to ourselves. Check in with yourself and your staff regularly
so you are not caught by surprise.
8. Learn.
Within each breakdown is an opportunity to LEARN. Discover
the positive and make sure you use that knowledge to smooth
out the future.
9. Re-evaluate.
Breakdowns can illustrate that our past success strategies
may no longer be working for our changing environment. Evaluate
where you are or where your business is now. Re-work your strategies
to reflect new goals or a new environment.
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10. Get over it!
Breakdowns are a fact of life. Don’t waste time pointing fingers or over-analyzing.
Handle it and move on.
Next time you feel like you are experiencing a breakdown in your life, work
or business, ask yourself:
what is it that you can learn from this, what is it that is
not working and how can you make modifications to transform
the breakdown into a breakthrough!
© 2004, Alicia M. Rodriquez
Alicia M. Rodriguez, MA., PCC, is a Certified Executive and Leadership Coach
and “Wisdom Partner” and founder of Sophia Associates, LLC, an
international executive and leadership coaching practice.
www.sophia-associates.com,
alicia@sophia-associates.com,
443-433-0586
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